Category Archives: Healing

“Embracing Our Inner Child”

Inspirational Template 1Dear friends, its been a long time since I updated my blog. I wasn’t able to devote much time to it in the past. Was also busy  publishing my first book and writing lot more books ( that are still to be published) during this time. From now on, I will be here regularly, writing and posting.

Today, is 1st September 2014 and its officially the start of Autumn and last quarter of 2014. Where did this year go? Like all other years!

There are more posts to follow, but I leave you with one about “Embracing Our Inner Child”.

During my Healing Workshops and Personal Sessions including my personal experiences with healing, I have realised,  a lot of our emotional distress, anguish, sometimes even self-sabotaging patterns that may adversely affect our personal & professional relationships or play havoc with our careers, love lives and life in general stem from childhood. They may often stem from us not having dealt with, or paying enough attention to our own “Inner Child”, who is reaching out for our love, understanding, compassion. We often tend to neglect this “aspect” of ours, going about one’s business of feeling and acting all ‘grown up’. And all this while, our ‘inner child’ continues to call out for our attention. And if we fail to give it this attention, it can often lead to some major emotional issues, trauma, anxiety, depression, other psychological problems such as low self-esteem, feelings of unworthiness, not being good enough, being a martyr, timidity, anger problems, addictions and eventually culminating into some major physical problems as well.

I recently had the privilege of taking care of – healing and personal counselling- a 60+ young gentleman, going through some serious physical challenges ( I would not mention those here to protect this gentleman’s privacy) and as I continued to do healings for him, I realised that among others, one of the primary causes of his physical challenges, was that his “inner child” had been reaching out for attention and love. So during my distance healing sessions, I began to communicate with this person’s ‘inner child’ letting him know, how much he was cared for and loved. How handsome he was and the wonderful difference he had been making in other people’s lives through his kindness, humble and selfless demeanour. I even did some personal counselling sessions with this gentleman to face the issue head on and directly communicate with his inner child.

And guess what? As we began to do this, this person got the spring in his feet back, he was lively, outgoing, he began to show rapid recovery towards his serious physical ailments, his facial colour changed to a lighter tone, he had more energy, he was laughing, he wanted to go out, share and talk with more people, he had regained his zeal and enthusiasm to live as opposed to few months back when I had met him as a depressed, wounded, ready to give up on life person. It was a remarkable turnaround. He had suddenly regained his lost connection with his most authentic self, his  ‘inner child’ and this in turn led him to renew a sense of power within himself. He has now turned into this beautiful fun-loving angel, he had always been. He is also one of my close friends now.

And I continue to see this on a very regular basis during my ongoing workshops and personal sessions. The pain people can often go through in their adult lives, because they were not able to access, reconnect, nurture and heal their inner child.

Therefore, the more we connect and fully embrace our ‘inner child’, happier, fulfilling, healthier lives we would be leading, topped with better & harmonious inter-personal relationships and professional sucess.

We would be more centred in our authentic loving, divine selves and in doing so, we would also be creating a better, happier, healthier world.

So today, I leave you with an affirmation to connect and send love to your “Inner Child” Let it know, you care!.

Inner Child Affirmation

“Today! I Open my Heart Chakra, & give a warm hug to my “Inner Child”, fully Embracing “My Inner Child” with Love, Compassion, & Complete Understanding.

“You are a Beautiful Divine Child of God, I Love You”.   

Sending Love and Blessings Your Way.




The World In Crisis? What is Happening? 14-03-2011

The world in crisis? What is happening?  ( as posted in Angels’ Healing Circle on March 14th 2011)

A channeled message…( from the Angels)

My dear beloved ones, why are you so scared. Do not be,  beloved ones because you are being taken care of in ways that you cannot imagine. We understand that it is hard for you to imagine that you are being taken care of when you find yourselves surrounded by so many upheavals in the world that you have created. Yes, that is right, this is the world that you have created with your thoughts and with your actions. You may think that this world has gone on far longer than you were even born but still it is your creation and your fellow beings’ creation. We have guided you along the way but the principal of free-will does not allow us to interfere with what you wish and how you act. We can only guide through those who listen  and through subtle messages that may come as dreams, works of arts, words or verses written by some of those great souls among you.

And now you are experiencing the effects of cumulative actions performed over centuries and centuries. Nature is the dominant force, it is the universal life energy and it will find a way to balance itself when the scales are tilted one way or the other. And this is what you experience now in your world. A state of balance being restored so that Planet Earth can go on. A few lives will be lost in the process but those souls agreed to surrender themselves to the mission. And those who live will find themselves transformed by the changes erupting all around them so much so that they would never feel the same again. These changes are necessary, so that the planet is ready to enter a new state of consciousness. So that you are all inspired to give up all that does not serve you. And by this we mean all that does not serve you, your negative emotions, your feelings of separation from others and the environment. You are all not separate and when you realize this, you will begin to make changes not to help anyone else but yourself. You will live better, do better actions, think better not because you are altruistic but because you wish to improve your lives, your children’s lives. And this is the message we bring to you. You are being taken care of, the changes, the natural disasters, political changes, destruction of nuclear power plants that you witness is all that is required for you to live in a better society, in a better world. If you do not give up then nature will find a way to make you give up what does not serve you. In the world that awaits you, you would not need nuclear power plants that can endanger your own well-being and your home this planet. And these are signs that the time for you to make necessary changes is now. The changes will have to be made from the top. The leaders have to make these changes that can then trickle down to all. But the time to make these changes has come.

Some places will undergo more changes than others because there has been an accumulation of undesirable energies due to geographical. political, social, economic or spiritual reasons. But these changes occurring in various parts of the world are symbolic of the changes that now need to be made consciously. The world will not end and the damage caused by emission of nuclear emission would be minimized but these are reminders that you all need to pay heed to. Open your hearts to one another, pray, develop compassion, mercy, love in your hearts, pray not only for others but for your own world to achieve a state of peace and calm because what ever happens in any part of the world affects you all. Prayer has a great healing quality and it can help mitigate the impact of this crisis.  Be in touch with your spirituality, because all of you are aware of it, spirituality is not something to be frowned upon or laughed at. It is the greatest truth and the more in touch you all are with your spiritual selves, the better and more fulfilling your experience of life would be. Learn from what is happening around you, do not get caught up in the maze of news headlines, but use this opportunity to make changes within yourself and pray. Pray that what is unfolding ends with least damage and pray that the natural order of things be restored on your planet. We the angels, the ascended masters are with you and we guide you but we can only guide, we cannot interfere with your free will. So we urge you develop love and compassion, do not be fearful and send out daily prayers for the state of your world to change in positive ways. Take good care of your children.

Love and Light.



 This is a Chapter from my Book “Healing as a Way of Life” that I am in the process of writing.


 Truth and Integrity are not just virtues or two empty words to be used in self-enhancement workshops. These are the pillars of life, the very essence of nature and the universe. Everything in the universe is in truth and integrity with its purpose. Be it a little shrub, a flower that comes to full bloom only for a day in whole year, to wither the very next day and for it to come to life yet again next spring. Everything you look at, that is part of the mighty universe is in truth and integrity. It does not need any special effort to do so.   This is the natural state of being and hence effortless.

But human beings as the most special of creations have the power of self-will. We have a mind that thinks and analyzes and spurs us into action. We are a complex matrix of emotions, spiritual powers, mental patterns, physical needs and capabilities. We are subject to being influenced by our environment and circumstances, perhaps even the stars we are born under. We are special beings and created in the image of God. And as I go out these days, especially to a crowded place like a beach on a weekend or a popular night spot and see the hoards of people frolicking around, having a nice time with their families or getting drunk, acting crazy, wayward or simply having fun with their friends, all I see is the multitude of gods who have descended on this plane. A lot of them or rather most of them just don’t know it yet. Yes, this is true, we are all Gods and we are blessed with all the powers of the creator and it is up to us how we channel those powers and what energies we decide to act a conduit for.

We are all conduits, we are all channels, we are all messengers, we are all creators of our destiny and that of everyone else around us. We are creating the destiny of this planet at this very moment. And what keeps us going and keeps this planet going is that for every negative energy and action of violence and hatred that is being channeled, there are a million actions and thoughts rooted in love and peace that are being brought down on this plane too and thus, we keep going and still existing.

Because the acts of violence although being committed by the human beings who are blessed with the same powers as everyone else and at the same time and in concurrence with loving actions being performed on the planet are superseded by loving thoughts and actions, thus negating the influence of destructive actions being performed. But we don’t talk about those million actions of kindness and love and generosity that are  being performed by people now, as I type these words and even as you read them. These are just little common-day actions, hence not worthy of a second thought or so we assume.

Who would want to pay attention to a word of thanks, a smile from a stranger, a hug from a friend, getting good wishes or blessings from loved ones. We accept all of these and move on. These are often taken for granted as they are expected. This is how it should be, isn’t it? These are believed to be a natural state of our being, we would be forced to pay attention if we didn’t get any of those. And hence rude behavior from a restaurant staff, a flippant remark from a colleague, a thoughtless action or breach of faith from a friend, arrogant attitude of a customer, an act of betrayal from a partner, or an act of violence, elicits a reaction of hurt, anger, pain, withdrawal and even further violent reaction from us. We did not expect it and we did not think we deserved it, and it simply does not fit into our natural state of being and how we wish to experience our lives.

The truth is we all wish to experience our lives with love, peace, happiness, comfort and in a way where our basic needs and necessities are provided for and one of the most basic needs of a human being is love beside food, water and clothing to cover the body. This is the truth of existence. And when we begin to deviate from this truth or somehow our environment and circumstances that is the people we are surrounded with or perhaps the job we are in, the partner we are so attached with is not aligned with this truth and in return runs the risk of leading us to deviate from this truth that resides at the very core of our being, this is when problems begin to appear.

Our balance begins to shift, we begin to move away from our true essence and we lose integrity within ourselves. We are now living with falsehood and camouflaging it with a lot of paraphernalia and even opulence to make up for the loss deep within or, many times the shift has been so subtle that we don’t even notice it. We just go about living our life not being aware that we have tipped. After all we are the products of our environment and we all have the need to fit in.

This need to fit in, and cover up for what seems missing overrides any inner voice or subtle longings deep within to act, react or live differently. Sometimes, these whispers may turn into a loud ringing voice in our ears to alter our course and to change our direction. And if we listen to this voice and indeed change our course, then things may begin to change. The trick is to always live in a way that we know deep within is true to our inner essence.

It could sometimes mean introducing simple changes like an hour of physical exercise in your daily routine, or taking a holiday and making a habit of it every other month because your spirit needs it to rejuvenate, open your heart to the world and start by saying hello to your neighbors because this is who you truly are. Perhaps sign up for a music class or a dance workshop if your heart is craving for it. Or give up your legal career to set up a non-profit organization. The list is endless and likely, vastly different for two people. The only common factors here being ‘love’ and ‘truth’.

Truth is a furnace and it is not always easy to walk the path of truth. What you recognize as truth may not necessarily fit the moral boundaries designed by you or others and the society. But it would be the truth, your truth and no one but you can be the judge of that. And once you set on the path of truth, it burns away all shreds of fear, falsehood, moral facades and all forms of excess that keeps you from touching your own core, your inner essence.  And when you begin to get a glimpse of your true essence and begin to live in integrity with yourself (no one else but yourself), you begin to feel whole again. A state of healing would have now begun for you.  


Copyright- Mani Goel 2014. No part of this article may be reproduced or copied without the consent and written permission of the author. 

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